Wednesday, September 18, 2013

How to do a Clean & Jerk Power Exercise - Paul Stemp

How to do a Clean & Jerk Power Exercise - YouTube

This is what happens when "body sculpting" (what the heck does that mean, anyway?) celebrity trainers gets
a hold of an Olympic lift.



Aimee's response was, "Is this a joke?"  To cleanse the palate, here's Olympic weightlifter, Natalie Burgener, coaching the clean and jerk...



,,,and Olympic weightlifter Chad Vaughn performing a 315 lb clean and jerk.



There.  That's better.

UPDATE: Aw, shucks!  Paul Stemp has removed his video.  You should've seen the comments!

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